top of page


The Transition Drill Podcast, led by veteran police officer Paul Pantani, with over three decades of experience, shines as one of the best podcasts for first responders and military veterans facing crucial career changes. This podcast deeply explores the nuances of transitioning from military or police roles, spotlighting both the hurdles and opportunities that come with moving on from active service. Featuring candid stories and expert advice from ex-military and emergency service professionals, it offers a wealth of information on navigating post-service career paths and underscores the criticality of maintaining physical and mental health amidst these changes.

The podcast champions a holistic approach to transition, advocating for readiness in both professional and personal health spheres, acknowledging the profound impact service can have on individual wellness. It cultivates a nurturing environment, encouraging the exchange of stories and strategies that comfort and inspire those at the crossroads of military or law enforcement retirement, or those exploring new career avenues post-service.

As a pivotal resource for strategic transition planning, The Transition Drill Podcast propels its audience towards informed, health-conscious decisions for a seamless shift to civilian life, underpinning its core message: "Prepare Today for Your Transition Tomorrow."


From USMC to NYPD Lt. (Ret.) | Most Complained Cop | Now a Podcast Host Fighting to help. Eric Dym
As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. In this episode of the Transition Drill Podcast, Eric Dym, a retired NYPD Lieutenant and Marine Corps veteran, chronicles his journey from the streets of New York to overseas and an 18 year career with the NYPD. Eric shares his lifelong passion for martial arts, detailing his training experiences in Jiu-Jitsu across the globe and the profound community bonds it fosters. We explore the significant parallels between martial arts and law enforcement, emphasizing the mental resilience and focus required in both fields. Eric also reflects on his experiences growing up in New York City, the impact of his military service, and his insights into the evolving dynamics within police work and first responder communities, especially within the NYPD. At his retirement, Eric had the most individual complaints within the NYPD, but more than 75% of the complaints came after 2018 when the political winds changed in New York City. Today, Eric co-hosts the podcast New York's Finest: Retired and Unfiltered. Now as an "outsider," he is doing all he can to give back and help the new generation of NYPD cops have a successful career. Whether you're a first responder, a veteran, or someone interested in the transformative power of discipline and camaraderie, this episode offers a deep, engaging look into the life of a dedicated public servant. SPONSOR: Trident Coffee Get 15% off your purchase Link: Promo Code: TDP15 CONNECT WITH THE PODCAST: IG: WEB: QUESTIONS OR COMMENTS: CONNECT WITH ERIC: IG: IG: YouTube: #transitiondrillpodcast #militarytransition #firstresponders
bottom of page