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Tactical Transition Tips: Round 86 | Your Social Media is Not Just Yours

  • Writer: Paul Pantani
    Paul Pantani
  • Aug 28
  • 11 min read

In today’s digital age, your reputation is not just built in the field or behind a badge. It is shaped every day through the posts you like, the comments you leave, and the content you share. Whether you're a soldier nearing retirement, a firefighter early in your career, or a veteran looking for your next opportunity, the internet rarely forgets, and social media often tells a story that your résumé does not.

 

In this week’s Round 86 of the Tactical Transition Tips, on the Transition Drill Podcast, we address Your Social Media is not Just Yours. In this episode, you come from trusted professions where public perception directly influences your opportunities. The same integrity you brought to uniformed service needs to show up in your digital behavior.

 

This week’s three transitioning tips are:

  • Close Range Group: Know Your Digital Footprint Before They Do

  • Medium Range Group: Turn Your Social Media into Your Resume

  • Long Range Group: Your Name is a Brand – Protect It

 

For military veterans, first responders, and law enforcement professionals, the stakes are even higher. That sarcastic meme you posted ten years ago may feel harmless, but to a hiring manager scanning your feed before an interview, it might signal a lack of judgment. Today, your online footprint often gets reviewed before anyone sees your application. at the end of the day, your social media is not really yours. It is public, permanent, and powerful. And it is one of the most overlooked tools, or traps, on the path from service to civilian success.

 

LISTEN TO THE EPISODE



Close Range Group: Know Your Digital Footprint Before They Do

If you are preparing to transition out of a military or first responder career within the next twelve months, every decision you make right now has real-world consequences. That includes what you post online. You might be polishing your résumé, rehearsing interview questions, and researching military veteran jobs, but if a hiring manager checks your social media and finds content that raises concerns, your chances of getting that offer may vanish before you ever get the callback.

 

You are not just a former soldier, airman, marine, police officer, or firefighter. You are a professional in the middle of your next mission, your transition. Every digital footprint you leave either supports or weakens your case as a future employee, leader, or teammate. You are stepping into a job market where employers have more access to your history than ever before. Social media is not just a place to stay connected with friends or blow off steam. It is a living record of who you are, or at least how others perceive you to be.

 

Start with a full audit. Look at everything, your photos, your captions, your comments, your likes, and even what others have tagged you in. If it makes you pause for even a second, you already have your answer. Delete what you can. For anything that remains, be ready to own it. You may be asked to explain something during a background check or interview. The key is to be honest and take responsibility. Avoid excuses or blaming the culture at the time. The more composed and mature your explanation, the more it reflects well on your growth.

 

A major reason veterans and first responders avoid this audit is because of how time-consuming or uncomfortable it feels. Sorting through years of memories can bring up things you forgot or might not be proud of. That discomfort is natural. But it is far better to feel that discomfort privately now than have to explain yourself publicly later. Think of this as the digital version of polishing your boots or checking your gear. It is not flashy work, but it is mission critical.

 

Then, look at your third-party exposure. This includes group photos where someone else did the posting, videos where you were tagged, or even shared jokes and memes that might not reflect your character today. A friend’s sense of humor from 2012 might not cost them anything, but if your name is attached to it and you are trying to secure a professional role, it could cost you credibility. Removing yourself from questionable tags or asking friends to take something down might feel awkward, but it is a small ask compared to the opportunity you could lose by ignoring it.

 

It is also worth preparing for the worst-case scenario. If something resurfaces that you cannot delete, how will you respond? Craft a calm, forward-looking explanation. Acknowledge what happened, express how your perspective has changed, and emphasize what you learned from it. Do not lie. Do not downplay. Instead, show growth. Hiring managers have seen enough polished résumés to know that mistakes happen. What they care about is how you handle them.

 

If your digital footprint is particularly extensive, or you simply do not have the time to comb through everything, consider hiring a professional online reputation management company. These firms specialize in scanning the web for questionable content tied to your name. They can help remove, suppress, or reframe online material so it no longer puts your future at risk. For a veteran or first responder who has spent years focused on service and leadership, this can be a worthwhile investment. It is not about hiding who you were. It is about making sure the story told about you online matches the person you are today and the professional you are becoming.

 

Every police officer, firefighter, soldier, or EMS professional has a story that includes some rough edges. That is reality. But the internet has no context. It does not explain what led up to a post, a photo, or a comment. It only shows a snapshot. And people who do not know you personally will fill in the blanks based on that one moment. You have worked too hard for your digital history to speak louder than your résumé.

 

As you prepare for your life after service, treat your online presence with the same attention to detail you brought to your shift briefings or pre-deployment inspections. Clean it up. Tighten it up. And protect it moving forward. Because whether you are meeting a recruiter, a hiring manager, or a future colleague, they are already forming opinions before you ever walk into the room. Your social media speaks for you. Make sure it says something worth listening to.


WATCH THE EPISODE

Medium Range Group: Turn Your Social Media into Your Resume

You are five or so years out from your transition, which means the clock is not pressing down on you yet. But the smart move now is to shift your perspective from just doing the job to positioning yourself for what comes next. As a police officer, firefighter, EMS professional, or military veteran still on active duty, you are deep in your operational lane. But you are also in the prime window to shape your professional identity beyond the uniform. Your social media platforms can either support that identity or weaken it. Either way, they are already saying something about you.

 

You are not invisible online. Supervisors, potential mentors, and even future hiring managers often interact with you on social media long before your résumé hits their inbox. That interaction may be passive, a comment you made on a public thread or a motivational post you shared—but it contributes to a larger digital story. And that story is either building trust or raising questions. Now is the time to take control of the narrative.

 

Start with your public profiles. LinkedIn, Instagram, and Twitter (or X) are not just for job seekers. They are branding tools. Crafting a digital presence that reflects leadership, integrity, growth, and discipline signals to others that you are not just punching a clock, you are developing into someone worth following, promoting, or recommending. If you start using these platforms to reflect your evolution now, it will pay dividends when it comes time to step away from service.

 

This doesn't mean turning your feed into a running highlight reel or trying to become a social media influencer. In fact, quite the opposite. It means quietly building a track record of professionalism. Share lessons you have learned through tough calls, leadership challenges, or team successes. Reflect on what your service has taught you and how those lessons apply to the world outside your current role. Be thoughtful, not boastful. Be real, not curated. You want people to connect with your voice and your values, not just your résumé.

 

Engage intentionally. Follow and support those who are already posting content aligned with where you want to go, not just where you are today. That includes civilian professionals, military veteran entrepreneurs, organizational psychologists, or transition experts. Watch how they communicate. See how they balance the personal with the professional. Comment when you have something meaningful to add. Share their content when it aligns with your own values. These small interactions begin to build soft connections that grow over time. You are planting seeds. By the time you are ready to move on, some of those seeds may have grown into real opportunities.

 

Many in the military or law enforcement space hesitate to blend personal and professional online. There is fear of vulnerability, or worse, saying the wrong thing. That caution is valid. But staying completely silent online can hurt your transition just as much as oversharing can. Find a balanced tone. Share insights that show reflection. Express gratitude for mentors or lessons learned. Post with the mindset of someone others want to work with, not someone just trying to get noticed. You do not need to post every day, but what you do post should reflect the leader you are becoming.

 

There is also an immediate career benefit. When your digital behavior reflects thoughtfulness, professionalism, and leadership, it reinforces your image with current supervisors and peers. That visibility can lead to new projects, internal advancement, or mentorship roles. It makes you the person others think of when opportunities arise, because they already trust you to represent the organization well.

 

As you mentor younger officers or guide new recruits, your own professionalism sets the tone. Your replacement is watching. Your digital example might be their first blueprint of how to carry themselves publicly. You are not just preparing to transition. You are preparing others to carry the torch. Your online presence should reflect that.

 

If you choose to write, whether through LinkedIn articles, newsletters, or personal reflections, be a voice of insight, not criticism. Offer lessons, not rants. Help others learn from your wins and your stumbles. This not only strengthens your identity as a leader, it allows others outside your immediate world—recruiters, executives, HR reps, to see your value long before you apply.

 

The phrase “life after service” gets tossed around often, but it starts now. You are in a sweet spot, experienced enough to have real lessons to share, but not so close to the exit that you are scrambling. Use this window wisely. Shape your narrative. Build a reputation online that matches the person you are becoming offline. Because five years goes fast. And when transition comes, the groundwork you lay today could be the edge that sets you apart tomorrow.


THIS WEEK'S GUEST INTERVIEW

Former LAPD Sergeant Sarah Patterson joins the Transition Drill Podcast to share her remarkable journey of resilience, faith, and perseverance. Growing up in La Verne, CA, Sarah’s competitive drive led her from soccer to CrossFit, including competing and owning her own CrossFit gym. This gym is where her passion for fitness eventually connected her to the LAPD. Rising quickly through the ranks, she built a reputation for leadership and even developed a fitness culture within the department. But her career took an unexpected turn when an internal affairs investigation resulted in her termination. In this candid conversation, Sarah opens up about the emotional toll of losing her badge, the lessons she learned about identity and purpose, and her ongoing fight to get her job back; a recent court decision is sending her back to a second Board of Rights hearing. Her story speaks to veterans, first responders, and anyone facing transition, offering powerful insights on faith, family, and the strength to keep moving forward when life tests you the most.
Former LAPD Sergeant Sarah Patterson joins the Transition Drill Podcast to share her remarkable journey of resilience, faith, and perseverance. Growing up in La Verne, CA, Sarah’s competitive drive led her from soccer to CrossFit, including competing and owning her own CrossFit gym. This gym is where her passion for fitness eventually connected her to the LAPD. Rising quickly through the ranks, she built a reputation for leadership and even developed a fitness culture within the department. But her career took an unexpected turn when an internal affairs investigation resulted in her termination. In this candid conversation, Sarah opens up about the emotional toll of losing her badge, the lessons she learned about identity and purpose, and her ongoing fight to get her job back; a recent court decision is sending her back to a second Board of Rights hearing. Her story speaks to veterans, first responders, and anyone facing transition, offering powerful insights on faith, family, and the strength to keep moving forward when life tests you the most.

Long Range Group: Build Your “Bounce-Back” Strategy

If you are ten or more years away from transition, you may feel like you have time to figure it all out later. Right now, you are focused on mastering your role, growing your expertise, and maybe even stepping into your first leadership position. You are showing up each day as a soldier, sailor, airman, marine, firefighter, police officer, or EMS professional with pride in your work and dedication to the mission. The transition may feel distant, but the habits and image you build today will shape the trajectory of your career tomorrow.

 

This includes your presence online. Your social media, whether public or semi-private, is a living reflection of who you are, what you value, and how seriously you take your professional identity. Even if you have no plans to leave service anytime soon, the digital footprint you create now will either open doors or quietly close them when the time comes.

 

Start by asking yourself a simple but often overlooked question: Why are you even on social media? Are you scrolling to unwind, sharing to entertain, or posting to connect? There is nothing wrong with any of those. But knowing your intent allows you to set boundaries and make decisions that align with your goals. If you aim to lead in your profession, grow within your agency, or one day explore military veteran jobs, your online behavior should reflect that maturity now, not once a retirement date is on the calendar.

 

Professionals with strong reputations understand that digital conduct is part of leadership. You do not need to become robotic or overly polished. But if you are hoping to promote, mentor others, or represent your unit or agency publicly, people are watching how you carry yourself, both in the workplace and online. That includes supervisors, peers, and even junior personnel who may one day mirror your example. Posting foul language, jumping into political rants, or joining in on off-color humor might feel harmless in the moment, but it slowly chips away at your credibility.

 

Instead, use your platform, whether it is LinkedIn, Instagram, or even TikTok—to reinforce your values. You do not need to post often, but when you do, post with purpose. Pick a few themes that matter to you. Leadership. Discipline. Integrity. Growth. Share stories, lessons, or observations that align with those themes. Over time, others will begin to associate you with those qualities, and that reputation will grow even when you are offline.

 

Take time to study others who are already showing up the right way. Look to respected veterans or public servants who are using their social media to educate, inspire, or mentor. See how they share without oversharing. Notice their tone, the professionalism in their writing, and the way they interact with their audience. You do not have to copy them, but observing how they operate gives you a blueprint. And it gives you a vision of what it looks like to be a respected voice in your space, long before your uniform ever comes off.

 

There is also benefit in stepping outside of your current field. Follow people in industries that interest you—finance, tech, entrepreneurship, education, or mental health. Engaging with content outside of the military or first responder world helps expand your perspective. It allows you to see how your current experiences and strengths might translate into different environments later. And today, it helps you become a more well-rounded thinker and communicator—two traits that serve you well in leadership and in life.

 

Most importantly, stay out of controversy. Unless you plan to build a career in politics or advocacy, avoid the temptation to argue, mock, or react emotionally in online spaces. What feels like standing your ground today could be viewed as a liability tomorrow. Emotional intelligence, restraint, and discernment are leadership traits. Demonstrate them now. Your voice carries weight. Use it wisely.

 

As you progress in your career, your name becomes your brand. People attach meaning to it. They talk about it when you are not in the room. They make decisions based on the trust they place in it. Your social media presence is a part of that. It is not separate from your career, it is woven into it. You can still be funny, human, and relatable. But you should also be thoughtful, intentional, and professional. Because when transition comes, whether planned or sudden—the habits you built along the way will either serve you or sabotage you.

 

And if that transition never comes? If you stay the full twenty or thirty years? Then these habits still serve you. They make you promotable, trustworthy, and respected in your community. They help you lead better, connect deeper, and build a legacy that lasts longer than your final assignment.


 

 

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